FLX MORNING PODCAST – Tina Hunt, Auburn YMCA

Ted Baker
The YMCA logo, featuring a blue stylized 'Y' and a purple triangle, with 'the' and 'YMCA' text.
The official logo for the YMCA, a global youth and community development organization.
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In this episode:

  • Tina’s background in fitness and nutrition.
  • High blood pressure, the “silent killer.”
  • The new four month blood pressure self-monitoring program at the Y.
  • The importance of nutrition and exercise.