In this episode:
- Kimberly Ilacqua brought us up to date on events, including Community Mobility Screening, health information at Geneva Red Wings and Newark Pilots games, a Red Cross blood drive and the 100th anniversary celebration for Soldiers & Sailors Hospital.
- Dr. Medina talked about healthy eating and weight loss. He focuses more on changing behaviors and less on specific weight loss goals.
- Keeping a positive approach.
- He says the new weight loss drugs can be a valuable tool.