FLX MORNING PODCAST – Andrew Meister, Finger Lakes Health athletic trainer

Ted Baker
Andrew Meister, a young man in a plaid shirt and coral tie, smiles at the camera.
Andrew Meister, an athletic trainer with Finger Lakes Health, is featured in the FLX Morning Podcast.
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In this episode:

  • The athletic training services Finger Lakes Health offers at Geneva, Mynderse Academy, Penn Yan and Dundee/Bradford.
  • Andrew had tips for weekend warrior athletes or people getting ready to do spring work around the house in terms or warmup and cool down.
  • We talked about the psychological side of rehabbing from sports injuries.
  • We discussed young athletes concentrating on single sports and when that might be the right thing to do.